The Mindfulness Movement, TV documentary in Television & Radio Posted yesterday at 02:04 PM · Report reply This documentary is an excellent introduction to Mindfulness Meditation -- and there is virtually a cornucopia of info on meditation on the internet, all free. Search for meditation + youtube.com for many lessons on meditation from different teachers. Search on the internet for Eckhart Tolle and you'll find many of his excellent meditation teachings. There is a very good academic course, with several weeks of classes, for free --search for Mindfulness for Well-Being and Peak Performance at the FutureLearn.com site.. Soundstrue.com is also offering many free meditation episodes to introduce their long list of meditation teachers. Good luck!