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The Mindfulness Movement –TV documentary These days it seems we are more connected to information than we are to each other. Multi-tasking is something people brag about. If Stress is not our middle name, then it might be Anxiety, Inflammatory Disease, Obesity or Heart Disease. Wouldn’t it be miraculous if there were one easy, low-cost solution to such problems? There is--and millions of people world-wide have found it. It doesn’t cost a penny, and you can do it anywhere, anytime, all by yourself. This wonderful thing is mindfulness – the state of being aware of what is happenin