Eating healthy on the road can be tricky for Sally Fallon. But if the founder of the Washington nutrition nonprofit group Weston A. Price Foundation ever gets desperate, she can always hit a gas station for a bag of pork cracklings: "It's often the only real thing to eat," she says.
Fallon's definition of "real" is vastly different from what many Americans who consider themselves health-conscious might describe. She advocates butter on bread "so thick you can see teeth marks in it," plenty of meat and unpasteurized, or raw, milk.
Those are foods recommended by Price, a Cleveland dentist who traveled the world studying primitive diets. His 1939 book, "Nutrition and Physical Degeneration," concluded that a diet high in the vitamins found in animal fats and untouched by "modern" innovations such as refined flour, sugar and chemically preserved foods was the key to preventing chronic disease and tooth decay.
We're borrowing the cookbook mentioned in the article this weekend. Turns out a friend, to whom I e-mailed the article link, has a copy.
Edited by Christian, 15 August 2008 - 02:31 PM.